What People Are Saying

“Thank you for helping my body get back into shape! I haven't felt this strong and flexible in years."

— N.A.

“Thank you Allison. I appreciate the instructions and precision. It's helped me to be stronger in my core!"

— M.G.

"...you were the only teacher to ever teach me mods that made the feelings "click" for my fat body, and definitely the only one to speak explicitly about ways to work with my body without "euphemising" anything, aka being afraid of discussing fat bodies. Thank you, because without you taking those few minutes after class one day, it wouldn't have clicked for me and more importantly, I wouldn't have felt I had the right to expect a teacher to understand how to teach someone with a large body the movements."

— Katie M.