Semi-Private Classes
With up to 4 people I keep sessions intentionally small to ensure each individual receives personalized cues and feedback as necessary.
Due to the personalized nature of class, private sessions with me are recommended prior to joining a class but they are not necessary.
If you have practiced Pilates recently on the apparatus and are familiar with it, you may have the option of joining a mixed level class at my discretion. Reformer Foundation is the class I suggest if it is your first time at the studio. A foundation class is not easy - remember the gift of Pilates is working in to work out.
Grip socks are required during class. I have grip socks available for purchase in-studio.
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This class is for beginners and those who want to brush up on Pilates principles. Class moves at an intentional pace to help you develop an understanding of movement fundamentals. You will learn how to move with better alignment, find and engage your core, and you will work towards getting stronger, You will get individualized attention and modifications where necessary. This class uses reformer, tower, and chair depending on day.
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This class is for the intermediate and beyond student. Mixed Level builds off what you learn in Foundations class to progressive sequences. Be prepared to move deliberately and find a deeper connection to your body. Variations can be made for students to keep the class challenging but accessible. This class uses reformer, tower, and chair depending on day. This class is not recommended for those with for those with injuries, who are pregnant, or beginners to Pilates. New students, please THROUGHOLY complete the intake form upon requesting a booking for this class.
How Booking Classes Works
If you’d like to secure a regular spot, please complete the new student inquiry on the get started page to discuss availability.
If you frequently travel or have commitments that keep you from regularly attending class, single sessions may be the best option for you.
The calendar opens 7 days in advance for new students and those on a drop in basis. I encourage you to use the waitlist feature in Vagaro if the class time you’d like to book is full.
What to Expect From Class
A semi-private session is a great way to cultivate a regular practice at a deliberate pace. Everyone will get a bit of what they need. That’s the perk of a small group over a large class.